Resistance Band Program

2 reviews


The perfect full-body, at-home workouts for equestrians. 


  • 2 unique full body workouts using resistance bands
  • 2 alternate workouts included that re-arrange the exercises into a lower-body workout and an upper-body/core workout
  • All exercises are tailored to the equestrian athlete
  • Photo and written instructions for every exercise

Equipment needed:

  • Resistance bands (do not need to be our bands - the loop style works best but the longer strands can be used as well)
  • Great for at home workouts 

Great for:

  • Equestrians of ALL disciplines looking to improve their overall strength and position
  • Equestrians who do not have access to a gym or prefer to work out at home
  • Equestrians looking to supplement any of our other programs, like the Equitation Bootcamp Program 

Pairs well with:

How it works:

  • The program is a PDF file that will be available for download after purchase
  • You can then view the program on your computer, phone, tablet, or print out a paper copy
  • You will receive an email containing your download link as well


*Check out this handy chart for a comparison of all our fitness programs*


Customer Reviews
5.0 Based on 2 Reviews
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United States United States
I recommend this product
Not a Joke!

This program has been great so far! I love that it requires minimal equipment but gets you a serious workout. I am very fit when it comes to cardio, but knew I needed help with overall conditioning and strengthening. This program gives me a great full-body workout and pairs perfectly with my usual cardio workouts and rides. I also love how there are alternate workouts offered if I want to focus on a certain set of movements. I can feel the difference in my riding already, and my trainer has noticed it too. Not only that, but I struggle with nerves and confidence when riding and knowing that I am getting stronger with these workouts really boosts my confidence in the saddle. Would absolutely recommend this program!

Megan H.
United States United States
I recommend this product
Great workout!

It has been great!