We call this the "no excuses" program 

Contains:

• 2 unique, equipment free core strength workouts
• All exercises are tailored to the equestrian athlete
• Photo and written instructions for every exercise

Equipment needed:

• NONE
• Great for at home workouts 

Great for:

• Equestrians of ALL disciplines - the core is the most important muscle group for riders
• Equestrians who do not have access to any gym equipment or who travel often
• Equestrians looking to supplement the Equitation Bootcamp Program with more core workouts

Pairs well with:

• Equitation Bootcamp Program
• Lower Leg Strength Program

How it works:

• The program is a PDF file that will be available for download after purchase
• You can then view the program on your computer, phone, tablet, or print out a paper copy
• You will receive an email containing your download link as well

*Check out this handy chart for a comparison of all our fitness programs*