Core Strength Program


The core is the most important muscle group for riders, after all. 


  • 2 unique core strength workouts
  • All exercises are tailored to the equestrian athlete
  • Photo and written instructions for every exercise

Equipment needed:

  • Full gym access required 

Great for:

  • Equestrians of ALL disciplines - the core is the most important muscle group for riders
  • Equestrians looking to supplement the Equitation Bootcamp Program with more core workouts

Pairs well with:

How it works:

  • The program is a PDF file that will be available for download after purchase
  • You can then view the program on your computer, phone, tablet, or print out a paper copy
  • You will receive an email containing your download link as well


*Check out this handy chart for a comparison of all our fitness programs*