Bootcamp + Grocery Guide Bundle
The Equitation Bootcamp Program is a TFE staple. This program contains core, leg, and upper body strength workouts in addition to cardio recommendations, a flexibility routine, and flatwork exercises to try in the saddle. Best of all, the Bootcamp is tailored to the needs of the equestrian athlete by targeting common issues such as pinching with the knee, hunched shoulders, and a swinging lower leg. Read more about the Equitation Bootcamp Program HERE.
The Grocery Guide will give you the necessary tools to create and maintain a healthy diet that works for you. Our equestrian-friendly guide will show you how to plan your meals, create a list, shop, and meal prep. Also included is a basic list of pantry staples, a sample meal plan, some of our favorite recipes, examples of how to make adjustments for different dietary restrictions, and a printable grocery list template. Read more about the Grocery Guide HERE.
These programs are in PDF form and will be available for download after purchase. If you experience errors downloading the PDF on your mobile device, you can access the documents through your order confirmation email on a desktop and then send yourself the documents for use on a mobile device. Make sure to save the documents as the download link may expire. Feel free to email us at firstname.lastname@example.org with any questions.