Balanced Meal Checklist
Having a healthy diet shouldn't be complicated or expensive.
- A helpful checklist to ensure all your meals are nutritionally balanced
- Lists of healthy options of carbohydrates, fats, and proteins
- Dairy free, gluten free, vegetarian, and vegan options included
- Equestrians of all disciplines looking to improve their nutrition by building balanced meals
- Equestrians with dietary restrictions
How it works:
- The program is a PDF file that will be available for download after purchase
- You can then view the program on your computer, phone, tablet, or print out a paper copy
- You will receive an email containing your download link as well
helpful for meal planning
I love the TFE meal checklist for all equestrian athletes looking for the perfect guide to you eating healthy. It covers everything you need and I 10/10 recommend!