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The perfect full-body, at-home workouts for equestrians. 

Contains:

• 2 unique full body workouts using resistance bands
• 2 alternate workouts included that re-arrange the exercises into a lower-body workout and an upper-body/core workout
• All exercises are tailored to the equestrian athlete
• Photo and written instructions for every exercise

Equipment needed:

• Resistance bands (do not need to be our bands - the loop style works best but the longer strands can be used as well)
• Great for at home workouts 

Great for:

• Equestrians of ALL disciplines looking to improve their overall strength and position
• Equestrians who do not have access to a gym or prefer to work out at home
• Equestrians looking to supplement any of our other programs, like the Equitation Bootcamp Program 

Pairs well with:

• Equitation Bootcamp Program
• Equipment Free Core Strength Program

How it works:

• The program is a PDF file that will be available for download after purchase
• You can then view the program on your computer, phone, tablet, or print out a paper copy
• You will receive an email containing your download link as well

*Check out this handy chart for a comparison of all our fitness programs*